A guided 3-month group program to master your microbiome, rebuild your gut and leave daily gut symptoms behind.
Kicking off September 14th & running through December 14th
Resilient Gut is a small-cohort, expert-guided microbiome restoration program. Built for people who've cycled through elimination diets and lifestyle changes, without finding lasting relief.
You're already doing the "right things" to get better, and not feel better.
Are you tired of being told to take magnesium? eat better? sleep more? stress less? take probiotics? If this is you, you're in the right place.
*This program is not open to functional coaches, practitioners or FDNs.
A comprehensive at-home metagenomic sequencing kit that maps the full landscape of your gut — the foundation for everything that follows.
This is NOT a GI Map, GI Effects, GI360, Gut Zoomer, BiomeFx test. We use the most evidence-based test on the market to measure the entire microbiome, and this is essential to get you results.
Your results interpreted in plain language, with a microbiome analysis chart with imbalances that matter most identified.
A step-by-step plan built from your data — not a generic protocol.
Learn the science of restoration in clear, guided lessons with open Q&A after each session.
Bring your questions and roadblocks - any and all questions are welcome!
A dedicated review of your results & plan with an experienced practitioner.
One-on-one time to map your restoration priorities and more personal guidance directly with Talisa.
A dedicated, supportive space to get answers any time.
Reference materials, recipes and checklists to keep beyond the program.
"I can finally go out with my friends without worrying about cramps or stomach pain"
Deadline to join is Sept 7th, program officially starts week of Sept 14th!
*The purchase of any suggested supplements are not included, but you get a 20% discount on all fullscript orders
Time left to join!
Certified FDNP · functional gut health expert · 100+ clients restored.
I built the Resilient Gut Method as the program I wished I had after over a decade of suffering with daily, chronic, debilitating gut symptoms. I was doing gut test after gut test, taking all the herbs, doing food sensitivity tests, but still going to the ER with gut pain, bloating, constipation and painful distension. What I wish I knew them: years on restrictive diets and shelves of supplements don't actually heal the gut. When I found microbiome science and learned the magic of the ecosystem inside you, my whole life changed and live a symptom-free life today.
I've now taken over 100+ women (and many men) through this process and watched their symptoms totally slip away (when even they didn't believe it was possible). YOU can heal, and I can't wait to show you exactly how.
I know it can feel scary to take the leap into a new program, but my promise to you is that you'll be in a better place after the program than you are now!
Live sessions will be ~60 mins, 2x each month, plus the two additional ~60 minute sessions you get 1:1 with me and my team. Outside the program, the time you spend dedicated to re-working your gut is up to you. Ideally, you're able to set aside 20-30 minutes each day and set time aside to prep your meals each week.
I can't promise we'll offer this program exactly the same way next year and will likely be another whole year until we offer it again. We'll always have a handful of 1:1 spots open within each month, but the cost is 3x more than this program with a much higher level of support. If you feel the pull to this program, just jump in!
Once your results are in, our team does an analysis and video-education recording. This goes over your results, your analysis, and your plan we've suggested. The plan will include both supplement and food suggestions, based on your microbiome data and health history form.
Possibly! Email our team at hello@talisajoellehealth.com tell us which test you have (if it's not metagenomics with the raw data exportable, we won't be able to use it, sorry!). If it has been more than 3 months, or you've done any herbals/protocols based on the results, we'll definitely want to see fresh data.
The first live educational session will be on Thursday, September 17th at 3:00 PM Pacific Time. Throughout the program, we'll meet for six live sessions:
- September 17th – Live Educational Session #1 (3:00 PM PT) Covering the keys to gut restoration, the biggest barriers to restoration, and how to start working on those NOW so you can be successful.
- September 29th – Live Open Q&A #1 (2:00 PM PT)
- October 15th – Live Educational Session #2 (3:00 PM PT) Why do gut issues happen? what's causing this? You'll learn all about the microbiome, the good & bad, how to understand your test results and fix them.
- October 27th – Live Open Q&A #2 (2:00 PM PT)
- November 19th – Live Educational Session #3 (3:00 PM PT) All about motility, SIBO and how be successful with your microbiome plan, and how to hang onto your results for life!
December 8th – Live Open Q&A #3 (2:00 PM PT)
Every live session is recorded and uploaded within 24 hours, so if you can't attend live, you can watch the replay whenever it's convenient. You'll also have the opportunity to submit questions in advance to have them answered during the live Q&A, even if you aren't able to join live.
You will get personalized food recommendation in your plan, especially if you choose to do the 3-day food dairy. In the program, we will be talking a lot about food strategies, but there won't be any strict meal plans. The guidance you'll get will help you modify and customize the meals you already love to make them 100x more effective for the microbiome. If you get stuck, we will have LOTS of recipe faves to share in the community FB group!
Nope — the focus is on rebuilding your gut tolerance, not on food restriction, so expect to add foods, not remove them. You will get also customized food suggestions to grow (or reduce) certain microbial species.
If you're really sensitive to supplements (you get severe reactions like dizziness, histamine, nausea, pain) or struggle with high levels of GI pain, you would be a much better fit for our 1:1 options where we provide dedicated, daily support to get you the same incredible results.
As soon as possible! If you sign up sooner, you get your test sooner, and we get you your results sooner, and you feel better sooner. So if you KNOW you want to join, sign up ASAP so I can get your test kit out to you and you can send it in quickly. The test results take 3-4 weeks to come in, so don't delay!
If the two 1:1 sessions and 6 group calls included aren't enough for you to feel clear and confident, there is an option to purchase additional 1:1 sessions with us. You'll also have the option to join my 1:1 program after this one if you want more support, and you'll get a great credit towards 1:1 from going through this program!
I will definitely been talking about certain lifestyle/diet pieces that are often overlooked and keep many people very stuck in the same gut patterns for years, but this program is not about teaching you the basics (sleep more, stress less, exercise, avoid toxins, eat whole foods). If you're here, I'm sure you've dialed many of these in by now. We'll be talking about why gut issues develop, how they develop, the role the microbiome plays, gut-brain connection disruption, keystone bacteria & how to feed them, what actually heals a "leaky gut", and how to be 100% successful with your protocol.
While this program isn't directly for SIBO, your protocol will follow the same process we use with SIBO clients and you'll start to see improvements within 30 days. SIBO will also be a part of the education in the live trainings, and we'll have lots of time to chat SIBO in the Q&A calls. If you choose to continue through our 1:1 after, that's where we really five into getting rid of SIBO for good.
You'll get your welcome email with next steps, your stool kit ships, and you gut access to the group program modules that walk you through onboarding, forms, and all the live session dates.
The 2026 cohort holds a limited number of spaces, offered only to invited applicants — enroll while your spot is open!
Yes, I'm ready!