1. Trying to heal through a conventional medicine approach that believes IBS, SIBO & gut issues can only be "managed"

2. Removing more and more foods without much relief, told you need more herbs, elimination diets or expensive food sensitivity testing

3. Reading books, listening to podcasts, scrolling through IG/Reddit, and trying supplements like glutamine, probiotics, herbs (that aren't what your body needs)

4. Feeling pretty hopeless, like nothing is working, like maybe things will be this way forever and you'll just have to accept horrible digestive issues for life

Imagine not worry about digestive issues anymore and eating all the food you love without a second thought...Imagine:

Eating freely & without fear of reactions
Waking up and easily passing a complete bowel movement!
Going to bed without the pain of trapped gas and bloating
Getting to be spontaneous without meal prep
Being free to travel, go on roadtrips without agonizing over food choices
Dining out without stress - ordering what you actually want and crave
Cooking for joy, not necessity
Ease in relationships/not having to explain your dietary restrictions
Feeling great leaving your house for the gym, yoga, pilates without needing a bathroom near
Doing life with your friends and family care-free

I truly cannot recommend Talisa enough. Working with her has genuinely given me my life-and my health-back.

My digestive issues began in 2019, starting with bloating and gas from dairy, which led me to eliminate it from my diet. Soon after, I began reacting to gluten and removed that as well. Over time, my symptoms escalated into a constant upset stomach with bloating, gas, and cramping, along with fatigue, brain fog, and achy joints and muscles. By 2025, I was reacting to nearly 30 different foods, many of them high FODMAP.

During those years, I worked with multiple western, functional and naturopathic practitioners, but nothing brought lasting relief. Typically, I’d follow a protocol involving antibiotics or herbals, feel better for a month or two, and then find myself right back where I started.

I found Talisa in August of 2025, and what immediately drew me to her was that she truly understands the frustration of living with chronic digestive issues and getting nowhere with conventional or alternative approaches. She’s been through it herself-and found her way out-and now she helps others do the same. I decided to take the leap and work with her, and I am so incredibly glad I did.

Now, in February of 2026, I can eat everything again without any digestive issues (with the exception of gluten, which I haven’t yet decided whether to reintroduce). Even more amazing, I have more energy, zero brain fog, and the aches in my joints and muscles are completely gone. I never thought I’d feel “normal” again, so being on the other side of this-healthy and symptom free-still feels surreal. I am beyond grateful.
Talisa takes a data driven approach grounded in a deep understanding of the microbiome. Her protocols are tailored specifically to your unique microbiome, using targeted strategies to nourish beneficial bacteria while reducing harmful ones. She also provides an extensive library of educational modules that help you truly understand what causes imbalances and how to build and maintain long term gut health.

Her approach is not a quick fix. It took years for my gut to get as compromised as it was, and healing it took time as well. But if you trust the process and fully commit to the program, you will get results. It is worth the effort.

- Sarah (Prior Lake, MN)

I've struggled with IBS-like issues for most of my life but wasn't given many options or even practical advice by my regular doctors and I gave up on trying to help myself. Bloating was a HUGE issue, as well as stomach cramping and other IBS symptoms.

I found Talisa and was really impressed with her breadth of knowledge of herbalism and functional medicine which is an angle I really appreciate. Being a very nervous white-coat syndrome person, I was also really happy with how kind and thoughtful she is during our sessions and being aware of medical anxiety and fears. We found multiple issues via multiple tests (DUTCH, HTMA and GI-Map, as well as reviewing bloodwork). Many things my doctors missed and it was also validating to see I did have several issues needing to be addressed in my GI-Map that were surprising (h pylori, parasite).

Now that I am 3 months into my gut protocol in the healing phase, I feel SO much better – all of my symptoms have almost completely resolved at this point. I've learned SO MUCH through this process as well and I am so glad I went on this journey with Talisa and invested in my health. I thought it was going to be unfixable, or only partially fixable. She was so helpful through the entire process checking in on me and always answering my many questions. I can't recommend her enough!

- Dena (Lawrenceville, GA)

When I came to Talisa I was struggling with serious gut health issues and SIBO. I had already tried working with multiple gastroenterologists and internal medicine doctors who only made my condition worse with antibiotics and restrictive diets.

Through working with her I learned to understand my body on a deeper level. While other healthcare providers just treated symptoms, Talisa helped me identify the root causes of my problems. She explained complex digestive concepts in very clear terms and paid attention to every detail of my situation. Her professional approach combined with genuine care made all the difference in my healing journey.

Now I feel empowered and in control of my health. What sets her apart is not just her expertise in gut health, but her incredible accessibility - she's always there when I need guidance, any time of day. Her unwavering support has transformed not just my digestive health but my overall relationship with wellness.

Am back to life thank you and bless you Talisa 🙏 keep on changing lives

- Joelle (Saudi Arabia, UAE)

I have been struggling with digestive issues for over 2 years, trying all kinds of things, changed my diet, got help from my gastroenterologist. Nothing really helped me fully. I was very hesitant to keep trying, just gave up.

I have a few friends who highly recommend Functional medicine so I had to give it a try. I have seen so many positive things that I can only urge you to try it, it's made a big difference in my life now.

Talisa is a breeze to work with, very attentive and caring. I can't thank you enough Talisa

- Carol (Kirtland, Ohio)

I discovered Talisa through a TikTok video where someone shared their personal journey navigating the ups and downs of mold toxicity and detox. I am so grateful that I reached out to the creator for contact information about who they were working with, because that is how I found and ultimately began working with Talisa.

From the very beginning, Talisa was absolutely amazing. She took the time to clearly explain the different types of testing available and what each one could potentially uncover. My initial goal was to do a deeper dive into possible underlying issues contributing to my hormonal imbalances. Based on my budget, we selected a few tests that made sense, and she created a protocol that was truly tailored to my specific needs.

When I first started the protocol, my main focus was hormone balance. I had no idea how significantly my imbalanced gut microbiome was affecting nearly every aspect of my life.

After completing the five-month protocol from May through September, I was completely blown away by the impact it had on my digestive system as a whole. This ended up being a root cause issue that I never even realized was contributing to my symptoms.

Now that it has been a few months since completing the protocol, I am so happy to say that I feel balanced in ways I did not even know were possible. I am incredibly thankful for the knowledge, guidance, and support Talisa provided throughout this journey. I truly look forward to working with her again in the future, especially as I begin my next chapter of learning more about balancing my blood sugar.

- Virginia (Sacramento, CA)

Talisa has helped me tremendously increase my gut health and feel like I could live again. Being young, and having to struggle with gut issues since I was little had me feel less than and uncomfortable.

Before Talisa, I couldn’t enjoy going out to meals with my friends, experienced awful cramping throughout the day, and struggled with severe constipation. After her kindness and immense knowledge in transforming my gut.

I haven’t experienced an awful cramp in a few months. I am finally regular! And, I can finally go out with my friends without worrying about cramps or stomach pain.

She showed me that what was going on in my gut was not my fault. She is truly incredible. Thank you, Talisa!

- Brookelan (Thousand Oaks, CA)

I found Talisa through social media (Instagram). I was skeptical at first. I had been working with a functional medicine doctor for over a year. My issues started after a routine colonoscopy. The procedure itself was fine, the aftermath was not. I struggled for months with gas, bloating, constipation, diarrhea, UTI’s and other infections. I couldn’t eat , I lost over 30 lbs etc. My functional doctor was great but she could only get me so far on my gut healing journey. Working with Sandra and Talisa has been so beneficial for me. Finally I found people who knew the gut and how to heal it. The journey hasn’t been easy, but it does work. I am finally able to eat foods without my stomach always getting upset, using the bathroom regularly and I can now say I see a light at the end of the tunnel. It’s been over two years of a struggle but I finally have hope. Thank you Talisa and Sandra for all your knowledge and support.

- Elizabeth (Prosper, TX)

My Story.

I struggled with chronic gut issues, IBS, Gastritis, GERD, SIBO for 15+ years. I sought help through conventional medicine and integrative medicine - both with no lasting results.

I was continually in the ER and Urgent Care from gut issues. I had to immediately exit social situations early because the pain & symptoms were so bad. I lived on elimination diets and wondered when I would be able to eat normally again. I did food sensitivity testing, took L-Glutamine, SIBO tests, even stool tests - but nothing ever REALLY fixed my gut or allowed me to eat food without fear & symptoms. I did many antimicrobials, MANY!

It wasn't until I discovered exactly what I teach you in my program that I actually healed. I developed this method through 10+ years of education through the world's leading microbiome experts and actually getting women lasting and permanent relief from IBS/SIBO/Gut issues, for this first time in their entire lives.

There is no program like this out there! We work at the root cause level to uncover exactly what's going on in your body - then give you a step-by-step roadmap to heal and support you every step of the way.

Sandra Jones

FNTP, RWP-3, Classical Homeopath/RSHom (NA), Safe & Sound Practitioner, Certified Rolfer and Craniosacral Therapist

Sandy is a functional nutritionist and multi-disciplinary wellness practitioner specializing in complex cases.

She specializes in digestive disorders (IBS, SIBO, Crohn’s, etc.) alongside chronic pain, chronic illness, and complex conditions like autoimmune diseases, chronic Lyme and mold illness and pediatric care. Her bio-individualized approach centers on compassion, insight, and addressing root causes.

With extensive experience in functional nutrition, classical homeopathy, trauma-informed care (NARM), and bodywork (Rolfing), Sandy provides personalized, integrative support and is certified in the Safe & Sound Protocol (SSP), using sound therapy and polyvagal theory to support nervous system health.

Rebecca Arsena

RWP-1, NBC-HWC Certified Coach, CFNC, FMCHC, HeartMath Certified, ACE Health Coach and Behavior Change Specialist

Rebecca is a Functional Gut Practitioner and Nutrition Counselor who helps women with IBS, SIBO and chronic gut issues break free from the exhausting cycle of elimination diets, food fear, and supplement overload.

Her approach is rooted in real-life experience, she spent years stuck in that same cycle herself.

As someone who struggled with severe gut issues and a history of disordered eating, Rebecca knows firsthand how frustrating it is to follow all the “rules” and still not feel better. That’s what fuels her passion for helping other women find a more sustainable, root-cause path to health.

Advanced Functional Labs

HTMA (Hair Tissue Mineral Analysis): Assesses the levels of minerals crucial to supporting digestion, motility and gut repair. Comes with recommendation for personalized multi-mineral that replaces over 15+ capsules in one convenient powder.
Tiny Health Pro (Stool Test): Uncovers exactly what is going on in YOUR gut. Assess for pathogens, bad bacteria, parasites & mostly importantly - a strong population of your gut guardians. This version of their test is only available through practitioners*
The Mosaic Organic Acids (Urine Test): specializes in detecting mold, fungal issues, bad bacteria and assesses if a toxic burden might be impairing your gut health.

Virtual Personalized Support

In-depth 1:1 health history intake with personalized recommendations to get you feeling better ASAP and prep your body, so you can jump *right in* to healing when lab results come back
On-demand results education video, to watch when convenient for you, going over everything found in your labs, exactly what it means, how it connects to your symptoms and how to fix it.
1:1 Results review session to get all your questions answered about your results and your plan moving forward - ensuring you feel clear and never overwhelmed.
Two 1:1 wellness check-ins to ensure you're seeing progress, feeling amazing and to help you get progressively better results with time.
+ unlimited chat support & sessions when you need them

What's so special about our herbs?

I talk a lot about the misuse of herbs with the microbiome, using harsh herbs that can completely counteract our goal (which is growing good bacteria). While we still use herbs in my practice, we use them in forms and doses that protect the microbiome. We partner with a high quality, expert extraction company to get the best possible herbs for you. Quality and sourcing is incredibly important when it comes to using herbs. If they're weak, old, not stored correctly, or extracted right, they won't be strong enough to work (especially for things like SIBO). These unique blends are not found anywhere else in the world!

Now it is time for some #realtalk

There are 2 costs to every decision.

COST #1

The cost of taking action. In this case it's finally healing your IBS once and for all and NO longer carrying anti-bloat supplements, cancelling trips and saying no to invites because of your gut.

COST #2

The cost of not taking action. In this case you'll continue to struggle, googling answers, waiting for that next GI visit only to learn that, of course, everything is normal and you'll just need to take another medication to manage it for the rest on your life.

Isn't SIBO breath testing inaccurate? Why does my GI say SIBO doesn't exist?

We know for a fact that SIBO exists, it is a huge blocker and can often prevent even the best protocol from working.

The gold standard to test for SIBO is 3 separate tests with 3 different sugar-substrate drinks. Different bacteria eat difference sugars and to truly detect SIBO, you need all 3. This is why people often believe the testing is "faulty".

However, there is an easier way to get the same data and I walk through this with each client.

I've already done stool testing, how is this different?

After having reviewed countless women's stool tests and can say with 100% confidence that not all stool tests are created equal and we use the best, most sensitive test to detect issues that contribute to IBS.

Today, I see women given tests that only measure 5 food-borne pathogens (which misses SO much) or tests being ordered by someone who has no idea how to interpret it and tells you everything is "normal" (when it is most certainly not normal).

I no longer use the GI Map for chronic gut issues, as it misses crucial data for those with long-standing gut issues.

Can't I just see a GI and go through insurance?

As someone who tried to "work the system" for years and have talked to 100s of women who've done the same, you're up against some major barriers.

The root causes we uncover through this program, that actually heal women's GIs, are not on the radar of any MD and not considered diagnosable through insurance, either.

Unless you need medication or surgery, you're often a lost cause to them. You can save yourself 10 years of lost money, time and worsening gut issues by doing this NOW!

Right now you're...

Ready for results like this?

This step-by-step program will work for you...

See what IBS Freedom Formula members are saying...

More client love 🤍

Hear Sarah's Story

Truth is, healing your gut doesn't have to be lengthy, complicated or stressful. With the right data, we can fast track your healing and get you exactly where you want to be, WAY faster than DIY-ing this on your own.

My Story.

Meet The Team

Sandra Jones

Rebecca Arsena

Here's What's Included in IBS Freedom Formula

Advanced Functional Labs

Virtual Personalized Support

Module 1: Relief & Reset

Module 2: The Key to Gut Health

Module 3: Stress & Sunlight

Module 4: The Blood Sugar Imperative

Module 5: Thyroid 🤝 Gut

Module 6: The Hormone Connection

Module 7: The Cornerstone of Gut Health

Module 8: Keeping A Resilient Gut

Bonus Module: All About Gluten

What's so special about our herbs?

BONUSES!

Bonus #1 Free SIBO Breath Testing

Bonus #2 3-day gut reset

Bonus #3 Welcome package starter box

Bonus #4 Unlimited support

Now it is time for some #realtalk

Frequently Asked Questions

Isn't SIBO breath testing inaccurate? Why does my GI say SIBO doesn't exist?

We know for a fact that SIBO exists, it is a huge blocker and can often prevent even the best protocol from working.

Can I get this covered through insurance?

Unfortunately no, but you can often use HSA/FSA dollars to pay! Check the eligibility & fine print with your administrator.

I'm too busy, I can't do this if it requires a ton of time!

Luckily for you, I learned how to heal my gut while running two business and working a demanding, full-time corporate job. The modules are 10 - 20 minutes and straight to the point, the guides are for women short on time, and the practices only require 5-15 minutes a day!

I've tried every supplement, none worked for me.

The reality is that supplements are 1 small part of healing your gut and they should always be personalized and based on data about what YOUR body needs.

I've already done stool testing, how is this different?

After having reviewed countless women's stool tests and can say with 100% confidence that not all stool tests are created equal and we use the best, most sensitive test to detect issues that contribute to IBS.

My gut issues are caused by stress and I can’t change the stress in my life!

While it is true that stress contributes to gut symptoms and we can never fully avoid stress, we present a different view of stress and give evidence-based practices to actually move the needle with stress and buffer its impact on your gut.

My case is too severe & unique

I can’t take time away from my family or kids for this

When you heal your gut issues, you’ll be enhancing their lives and be a better mom for it. You'll be modelling healthy habits and passing down a legacy of health - gut health impacts every single long term health outcome and the entire family benefits from these habits!

My genetics are just bad - I’ll have gut issues forever

Can't I just see a GI and go through insurance?

As someone who tried to "work the system" for years and have talked to 100s of women who've done the same, you're up against some major barriers.

The root causes we uncover through this program, that actually heal women's GIs, are not on the radar of any MD and not considered diagnosable through insurance, either.

Unless you need medication or surgery, you're often a lost cause to them. You can save yourself 10 years of lost money, time and worsening gut issues by doing this NOW!

But I'm going to try this herbal protocol cleanse first!

I tried a lot of these myself too. What I wish I knew then is: these cleanses are not without consequence. I've seen many women who took herbs without knowing about their effects on the gut... and after?

Their gut looks worse and it takes longer to heal. Every "cleanse" can set you back in your healing, so opt for a data-driven, low microbiome-harm approach, instead.

Not sure if this program is right for you? Have a question?